Running maps all day is dull. Not everybody can be like Ziziran and play for 16 hours a day daily. After three or four days of enjoying Path of exile currency for 16+ hours a day, I was tired from my head. It did not help that my friends had expired and quit the league.
If you’re serious about winning a race at Path of Exile, you want to get in the mindset of enjoying just “an additional map” And once you finish it, run one more map. Make it second nature to start the next map as soon as you exit, so that you have to keep grinding.
That being said, it is important to stay healthy and fair, and 16+ hour days are not healthy. After four or five days of living and breathing Path of Exile, my body was screaming to get rest, and my palms had cramped up. At this point, I took off a day and gave myself a break from the grind.
You make better decisions when you’re well-rested. If you don’t get enough sleep during the time that you’re competing in a Path of Exile race, then you will earn a sloppy error and perish.
During long grinding periods, be sure to step away from the computer every couple hours. Spend 30 minutes doing something which does not entail looking at cheap poe currency a display. Have a walk, run some errands, or cook a meal.